Books

This book is an exceptionally clear guide to cultivating two key aspects of awakening—mindfulness and insight—through meditation. This is a practical, step-by-step handbook for both beginning and experienced meditators. (read more)

After focusing on his career for many years, Jacob Gotwals felt increasingly drawn toward spirituality. A mysterious longing led him on a twelve-year journey of spiritual awakening on which he explored a vast landscape of traditions and teachings—including Nonviolent Communication and Tibetan Buddhism. (read more)